No Matter How Old You Are, No

If You Can Laugh Your Way Through Life, You Can Have A Good Time As You're Going Through The Sometimes Troubling Time That We Have In Our Lives.

The Biggest Mistake People Make Is To Try To Lose Too Much Weight Too Fast.

At The End Of The Day, Sleep Is A Barometer Of Your Emotional Health. And So If You're Not In The Right Place Where You Need To Be, Then You're Going To Have Voices Keeping You Up At Night Because You Have To Work Through Those Issues.

Medicine Is A Jealous Mistress. It Demands All Your Time.

It Takes Around 30 Minutes For Your Body To Realize You're Full, So If You're Hungry When You Sit Down To Eat, And You Eat As Quickly As Most Americans Do, You're Just Going To Keep Throwing Down Food Before That Feeling Kicks In.