A Lot Of Folks Believe Their Best

If You Change Your Lifestyle, Remember It's Not A Wind Sprint, But It's A Marathon You're Embarked On, And You'll Be Able To Stay There.

Food Is No Longer Sacred To Us: In Becoming Too Efficient We've Changed Its Nature.

The Biggest Mistake People Make Is To Try To Lose Too Much Weight Too Fast.

Food - I Love Nuts. I Eat Them All The Time, They're Easy To Carry Around, And I Am Never Hungry All Day Long.

I Have Become Convinced That The Most Overlooked Tool In Our Medical Arsenal Is Harnessing The Body's Own Ability To Heal Through Nutritional Excellence.