I Do Practice What I Preach When

Rather Than Munching On A Bag Of Potato Chips, Stick To Fresh Fruit And Veggies.

I Feel Differently Immediately When I Start To Put Weight On. I Don't Like That Sluggish, Blunted Disposition That I Have When That Happens.

Avoid Buying Frozen Dinners And Processed Foods, As They Are Often Overloaded With Salt.

Medicine Is A Jealous Mistress. It Demands All Your Time.

The Opposite Of Anger Is Not Calmness, Its Empathy.