Not Enough Families Eat Together. We Eat

Medicine Grounds Me, It Centers Me, That's Why I Continue To Do It.

If You Want To Be Healthy And Live To One Hundred, Do Qigong.

Sweeteners, Which Can Be Up To 300 Times Sweeter Than Natural Sugar, Are Known To Increase Appetite And Result In Overeating. Be On The Lookout For Artificial Sweeteners, And When Possible, Steer Clear Of Them.

People Change Based On What They Feel, Not What They Know. Which Means That Understanding All That Advice Doesn't Matter If There's No Deep, Profound, Visceral Awareness Of Why It's Important.

I Meditate And I'm Passionate About It.