Food - I Love Nuts. I Eat

I Get Up At The Same Time Every Morning.

The Opposite Of Anger Is Not Calmness, Its Empathy.

Biology Always Beats Will Power.

If I Make Your Workplace Conducive To Walking At Lunch, Or Working Out At Some Time During The Day, Or I Get People To Use The Stairs More By Creating Incentives To Do Such, Then People Will Start Doing It Naturally.

In Turkey, You're Not Allowed To Be Left Alone In The Hospital. The Nurse Teaches The Family How To Do Things, And Somebody Is Always There With The Patient.