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We Know What We Should And Shouldn't Put In Our Mouths, But In Those Times That Pull On Our Souls, We Revert To What's Emotionally Comfortable.

What Happens When You Have Great Grief In Your Life Is The Arteries Of That Heart Begins To Spasms Down, Just Literally Squeezes Down Like This Because You're Feeling The Tension Of Your Life And Then The Heart Muscle Itself Will Also Begin - To Get Stressed Out.

It Takes Around 30 Minutes For Your Body To Realize You're Full, So If You're Hungry When You Sit Down To Eat, And You Eat As Quickly As Most Americans Do, You're Just Going To Keep Throwing Down Food Before That Feeling Kicks In.

Any Food Products Made From Flour, Especially Whole-wheat Flour, Form Gas When Broken Down In The Large Intestine. Beware Of Eating These Types Of Food Before Bedtime To Avoid Feeling Inflated In The Morning.

Before You Reach For The Saltshaker, Consider Swapping Your Snacks For A Healthier Option.