Medicine Grounds Me, It Centers Me, That's

I Don't Operate On Smokers. I Tell Cigarette Smokers That I Can Operate On You, I Get Paid The Same. And You Might Even Do Well. But It's The Wrong Thing To Do. So I Refuse To Operate On You Until You Stop Smoking.

It's Like, Imagine The Ripples On Top Of An Ocean. And I'm In A Rowboat, Reactively Dealing With The Waves And Water Coming Into My Boat. What I Need To Do Is Dive Into The Deeper Solace, The Calmness Beneath The Surface.

We Don't Walk. We Overeat Because We've Made It Easy To Overeat. We Have Fast-food Joints On Every Corner. By The Way, The 'we' Is All Of Us. It's Not The Government. It's All Of Us Doing This Together.

Every Hour You Sit At Work Increases Your Mortality 11 Percent. Think About That.

It Takes Around 30 Minutes For Your Body To Realize You're Full, So If You're Hungry When You Sit Down To Eat, And You Eat As Quickly As Most Americans Do, You're Just Going To Keep Throwing Down Food Before That Feeling Kicks In.