If You Don't Know Your Blood Pressure,

It's Like, Imagine The Ripples On Top Of An Ocean. And I'm In A Rowboat, Reactively Dealing With The Waves And Water Coming Into My Boat. What I Need To Do Is Dive Into The Deeper Solace, The Calmness Beneath The Surface.

A Lot Of Folks Believe Their Best Years Are Behind Them. But I Want Americans To Recognize That's Not True.

The Transfats Found In Margarine, Packaged Cookies, Crackers And Pasta Increase Fat In Your Midsection, And Can Actually Redistribute Fat From Other Parts Of The Body To The Belly.

I Meditate And I'm Passionate About It.

True Health Care Reform Cannot Happen In Washington. It Has To Happen In Our Kitchens, In Our Homes, In Our Communities. All Health Care Is Personal.