Medicine Has Always Been My Calling.

I Was Lucky Enough To Marry A Wonderful Chef.

I Get Up At The Same Time Every Morning.

At The End Of The Day, Sleep Is A Barometer Of Your Emotional Health. And So If You're Not In The Right Place Where You Need To Be, Then You're Going To Have Voices Keeping You Up At Night Because You Have To Work Through Those Issues.

No Matter How Old You Are, No Matter How Much You Weigh, You Can Still Control The Health Of Your Body.

Before You Reach For The Saltshaker, Consider Swapping Your Snacks For A Healthier Option.