You Don't Have To Be Fast. But

When It Comes To Mentors, You Can't Beat Survival.

There Is A Growing Subculture Of Barefoot Runners, People Who Got Rid Of Their Shoes. And What They Have Found Uniformly Is You Get Rid Of The Shoes, You Get Rid Of The Stress, You Get Rid Of The Injuries And The Ailments.

If You Can Run Six Miles On A Summer Day, Then You, My Friend, Are A Lethal Weapon In The Animal Kingdom.

If You Don't Have Answers To Your Problems After A Four-hour Run, You Ain't Getting Them.

You Don't Stop Running Because You Get Old, You Get Old Because You Stop Running.