Folks Are Like Plants; We All Lean

Isn’t It Time You Gave Yourself A Healthy Dose Of Self-love? The Fact Is, You Deserve It. You Are A Magnificent, Radiant Being. You Are Divine. And You Are Awesome. The Sooner You Start Embracing That And Treating Yourself Accordingly, The Sooner Your Life Will Begin To Unfold With Compassion, Purpose, Ease, Health, And Vitality.

For Nearly A Decade Now, I've Been Teaching Others How To Thrive By Filling Their Bodies With Energizing Vitamins, Nutrients, Minerals, Antioxidants, And Phytonutrients. Not A Day Goes By When Someone Doesn't Write Me To Say, "thanks, I Feel Better Now, Too." Those Letters From My Readers Are My Digital Cardinals.

Direct Your Mind Where You Want It To Travel Instead Of Always Going For The Ride.

How Can You Begin To Uncover Whether Gluten Sensitivity Is Causing Some Of Your Health Issues? Symptoms Occur Shortly After Eating Gluten And Improve Or Disappear Within Hours Or Days After Gluten Is Withdrawn. Symptoms Return Again If Gluten Is Reintroduced.

Sleep Is The Best Time To Repair, But It's Hard To Get A Good Night's Rest When We Don't Dial The Inner Chatter Down.