Direct Your Mind Where You Want It

Change Your Plate. Change Your Fate.

For Nearly A Decade Now, I've Been Teaching Others How To Thrive By Filling Their Bodies With Energizing Vitamins, Nutrients, Minerals, Antioxidants, And Phytonutrients. Not A Day Goes By When Someone Doesn't Write Me To Say, "thanks, I Feel Better Now, Too." Those Letters From My Readers Are My Digital Cardinals.

I'm A Leftover Junkie.

There's No Need To Wait For The Bad Things And Bullshit To Be Over. Change Now. Love Now. Live Now. Don't Wait For People To Give You Permission To Live, Because They Won't.

When We Accept Ourselves Exactly As We Are, In Exactly This Moment, We Shift From Living For Tomorrow To Appreciating Today.