Change Your Plate. Change Your Fate.

What If Your Purpose Is To Take Impeccable Care Of Yourself So That You Have The Energy And Joy To Serve Others?

I Cherish My Work And All Of My Readers.

I Knew When I Was Diagnosed With Cancer The Only Thing I Could Control Was What I Ate, What I Drank And What I Would Think.

If It Is Made In A Lab Then It Takes A Lab To Digest.

The Fact Is, We Need Help, And We Need Each Other.