At One Of My Lowest Points, Sugar

There's No Need To Wait For The Bad Things And Bullshit To Be Over. Change Now. Love Now. Live Now. Don't Wait For People To Give You Permission To Live, Because They Won't.

I Am Capable, Confident, Intelligent, Resilient And In Charge. Health And Happiness Are My Birthrights And I Accept With Gratitude.

Processed Foods Cause Inflammation, A Source Of Most Chronic Illnesses As Well As Stress.

Make Space In Your Life, Space For Health And Happiness

Stress Is Not...a Badge Of Courage