Learn How To Cope, Sweet Friend. There

We're Taught To Solely Blame Our Luck-of-the-draw Genes For Our Health Issues, Rather Than Our Daily Habits, Dietary Choices, And Interplay With The Environment That Surrounds Us.

The Fact Is, We Need Help, And We Need Each Other.

When You're The Conscious Captain In Your Kitchen, You'll Feel Better Mentally And Physically.

How Can You Begin To Uncover Whether Gluten Sensitivity Is Causing Some Of Your Health Issues? Symptoms Occur Shortly After Eating Gluten And Improve Or Disappear Within Hours Or Days After Gluten Is Withdrawn. Symptoms Return Again If Gluten Is Reintroduced.

If It Has A Shelf Life Longer Than You, Don't Eat It.