No Matter How You Feel, You Made

If You Don’t Think Your Anxiety, Depression, Sadness And Stress Impact Your Physical Health, Think Again. All Of These Emotions Trigger Chemical Reactions In Your Body, Which Can Lead To Inflammation And A Weakened Immune System. Learn How To Cope, Sweet Friend. There Will Always Be Dark Days.

We're Taught To Solely Blame Our Luck-of-the-draw Genes For Our Health Issues, Rather Than Our Daily Habits, Dietary Choices, And Interplay With The Environment That Surrounds Us.

Trust Is A Core Currency Of Any Relationship. Sometimes Our Need To Control And Micromanage Everything Erodes Our Confidence In Ourselves And Others. The Truth: People Are Much More Capable Than We Think. A Hearty Dose Of Trust Is Often What's Needed To Unlock The Magic. Go Ahead, Have Faith.

Cancer Has Changed, And So Have I. Life Goes On, Even Becomes Normal Again. I Refused To Let Cancer Wreck My Party. There Are Just Too Many Cool Things To Do And Plan And Live For.

It's All Mental Management. Whether You Can Do Something Or Not Is In Your Head.