No Matter How You Feel, You Made

There's No Need To Wait For The Bad Things And Bullshit To Be Over. Change Now. Love Now. Live Now. Don't Wait For People To Give You Permission To Live, Because They Won't.

Honestly, Self-care Is Not Fluffy - It's Something We Should Take Seriously.

Make Peace With Guilt. Guilt Is A Poisonous Illusion. Many Languages Don't Even Have A Word For Guilt.

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.

I Cherish My Work And All Of My Readers.