Honestly, Self-care Is Not Fluffy - It's

Change Your Plate. Change Your Fate.

Eventually Cancer Becomes Just Another Annoying Thing That You Deal With, You Know, Like Cellulite.

Life Is Just To Sweet To Be Bitter.

When We Accept Ourselves Exactly As We Are, In Exactly This Moment, We Shift From Living For Tomorrow To Appreciating Today.

Whether You're Reaching For One Of Your Favorite Cookbooks Or Just Winging It, Do Your Best To Keep A Well-stocked Arsenal Of Healthy Ingredients At Your Disposal. At The Very Least, You'll Always Be Ready To Whip Up A Green Juice Or Smoothie.