Honestly, Self-care Is Not Fluffy - It's

If I Let A Blue Mood Run Rampant, Before I Know It I'm Obsessing About The Color Of The Satin Lining In My Coffin - Will It Match My Dress? That's When I Feel Like Alice In Cancerland Falling Down The Rabbit Hole And Just Have To Stop.

While I May Never Be In Remission From Cancer, I Am Currently In Remission From An Unhealthy Relationship To Food.

There's No Need To Wait For The Bad Things And Bullshit To Be Over. Change Now. Love Now. Live Now. Don't Wait For People To Give You Permission To Live, Because They Won't.

If It Has A Shelf Life Longer Than You, Don't Eat It.

There's A Great Metaphor That One Of My Doctors Uses: If A Fish Is Swimming In A Dirty Tank And It Gets Sick, Do You Take It To The Vet And Amputate The Fin? No, You Clean The Water. So, I Cleaned Up My System. By Eating Organic Raw Greens, Nuts And Healthy Fats, I Am Flooding My Body With Enzymes, Vitamins And Oxygen.