Honestly, Self-care Is Not Fluffy - It's

If I Had My Dream, We'd All Be Eating More Plants And Less Garbage.

Adversity Is A Call To Action, And Your Freedom Lies In Taking The First Step. Don't Worry About The Entire Staircase, Just Take One Step, And Then Tomorrow Take Another.

If Your Meals Consistently Revolve Around Corpse Multiple Times Daily, You Might Become One Sooner Than You Planned.

Direct Your Mind Where You Want It To Travel Instead Of Always Going For The Ride.

Change Is A Pesky Notion. For Many Folks, The Biggest Challenge In Changing Their Eating Habits Isn't Money, Time, Or Education; It's Reframing Their Connection Between Food And Love.