Enrolling Your Child In A Recreational Sport

With All Of The Holiday Cheer In The Air, It's Easy To Overlook The Ingredients In The Foods. Ingredients Such As Salt, Sugar, And Fat - All Of Which Leads To Diseases Such As High Blood Pressure, Diabetes, Strokes, Heart Disease, And Cancer.

Parents Must Lead By Example. Don't Use The Cliche; Do As I Say And Not As I Do. We Are Our Children's First And Most Important Role Models.

The Bodybuilding World Has Lost One Of Its Greatest Legends. I Had A Chance To Speak With Steve Michalik A Year Ago At The Upper State Bodybuilding Competition. We Laughed And Shared Our Personal Opinions About Bodybuilding [today's Scene And How It Was In The Past]. Steve, We'll Miss You. R.i.p.

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

Recent Studies Have Revealed That Children 8-10 Years Old Are Being Diagnosed With Type Ii Diabetes, High Cholesterol, And High Blood Pressure At An Alarming Rate