Muscle And Water Is Critical In Burning

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.

When Doing Your Aerobic Exercise, Go At A Comfortable Pace Until You've Developed More Stamina.

The Muscle And The Mind Must Become One. One Without The Other Is Zero

I've Watched A Lot Of Guys Through The Years, And They Hold Their Breath Until They Finally Win The Big One, Thinking Then They Can Exhale And Chill Out. You Have To Breathe Through Life, Man. Have Fun

Muscle And Water Is Critical In Burning Fat.