The Muscle And The Mind Must Become

With All Of The Holiday Cheer In The Air, It's Easy To Overlook The Ingredients In The Foods. Ingredients Such As Salt, Sugar, And Fat - All Of Which Leads To Diseases Such As High Blood Pressure, Diabetes, Strokes, Heart Disease, And Cancer.

Walking Is Great To Be Used As An Exercise Program.

I Know That God Gave Me The Blessing To Use, To Bring Honor And Glory To Him, And To Use To Impact The Lives Of People.

To Be Physically Fit Is Just A Small Aspect. You Can Be A Beautiful Physical Specimen, But You're Empty As Far As What It Takes To Be A Person, And That Shows Up Real Fast

I've Watched A Lot Of Guys Through The Years, And They Hold Their Breath Until They Finally Win The Big One, Thinking Then They Can Exhale And Chill Out. You Have To Breathe Through Life, Man. Have Fun