Eat Right And You Can’t Go Wrong.

My Goal Has Always Been To Help People Help Themselves. Your Body Is Your Most Priceless Possession; You've Go To Take Care Of It!

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."

I'd Rather Take A Beating Sometimes Than Get In That Gym Every Morning. Anyone Who Gets Up That Early And Says He Likes It Is A Goddamned Liar. The Only Good Thing About It Is That When I'm Finished, I Look At Myself In The Mirror And Say, "jack, You've Done It Again!

Sitting Around On Your Big Fat Gluteus Maximus Talking About The Good Old Days. The Good Old Days Are Right This Second. You've Got To Exercise Vig-or-ously! Life Is Tough. Life Is A Challenge. Life Is A Battlefield... . Life Is An Athletic Event, And You Must Train For It.

Those Who Begin To Exercise Regularly And Replace White Flour, Sugar And Devitalized Foods With Live, Organic Natural Foods Begin To Feel Better Immediately. Exercise Is King, Nutrition Is Queen -- Put Them Together And You've Got A Kingdom.