Eat Right And You Can’t Go Wrong.

It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive. The Fit Can Handle The Impurities In The Air And In The Water, But The Poor People Who Are Sick, It Really Affects Them More.

Don't Talk Age! Age Has Nothing To Do With It. One Of My Guys Who Started Out At My Gym Is 87 Now, And He Still Does Ten Bench-press Reps With A Hundred-pound Dumbbell In Each Hand. He's Training To Set A Leg-pressing Record. I Put Things In The Guy's Brain Way Back When, And Now He'll Never Get Away From It.

You've Got To Appeal To The Pride In People. When A Woman Is Flabby And Soft, She's Unattractive. When You Married A Beautiful Girl And All Of A Sudden You Start Seeing Her Tits Down And Her Breath Stinks And She's Not Clean Anymore And Has No Pride In Herself, You Can't Love Her. You May Bullshit Yourself, But You Can't. Energy Makes People Beautiful. That's What Charisma Is.

You Can't Separate The Mind And Body. It's Impossible.

Be An Example Of What You Teach. [as A Personal Trainer], Delve Into Your Student's Life, Know Everything About Him. Be Interested.