Progress Is Made Where Progress Is Measured.

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."

The Spine Is The Lifeline. A Lot Of People Should Go To A Chiropractor But They Don't Know It.

When I First Started Out, I Was Considered A Crackpot. The Doctors Used To Say, "don't Go To That Jack Lalanne, You'll Get Hemorrhoids, You Won't Get An Erection, You Women Will Look Like Men, You Athletes Will Get Muscle-bound -- This Is What I Had To Go Through.

You Should Do It Against The Clock. Say You Are Going To Do 30 Laps In 15 Minutes. Then You Try To Do It Each Day A Little Faster. That Is Putting Demands On The Body, And That Is How You Build Up. You Keep Up Your Energy Instead Of Going Downhill.

Homosexuals Love To Look Good. They're Clean, Neat. They're Fastidious, Well Mannered And Well Educated. They Like Aesthetic Things. They Like Good, Firm, Tight Bodies. Health. They Want To Attract Other Guys. What's Wrong With That? Why Be Slobs? You've Got To Be Insane To Suggest That Because Someone Looks Good, He Must Be Gay. That's Envy.