You See, You Don't Get Old From

Everything You Do In Life, I Don't Care, Good Or Bad - Don't Blame God, Don't Blame The Devil, Don't Blame Me, Blame You. You Control Everything! The Thoughts You Think, The Words You Utter, The Foods You Eat, The Exercise You Do. Everything Is Controlled By You.

The Only Way You Can Hurt The Body Is Not Use It.

What You Need To Do Is Get That Tape Measure Out, And Start Measuring That Gut. Then You Start Working Out And You Start Eating Properly Till That Gut Gets Down Close To It Was When You Were In Your 20's. Then You'll Find Out What Your Weight Should Be.

If Man Made It, Don't Eat It.

If You Lose A Couple Of Inches Off Your Stomach, Your Business Down There Will Look A Lot Longer.