Stay In Shape. And Remember, Daily Exercise

They Thought That Athletes That Worked Out With My System Wouldn't Be Able To Throw A Ball Because They'd Be Too Muscle Bound. Those Are The Misconceptions I Had To Go Through For About 40 Years.

When I First Started Out, I Was Considered A Crackpot. The Doctors Used To Say, "don't Go To That Jack Lalanne, You'll Get Hemorrhoids, You Won't Get An Erection, You Women Will Look Like Men, You Athletes Will Get Muscle-bound -- This Is What I Had To Go Through.

Exercise Is King. Nutrition Is Queen. Together, You’ve Got A Kingdom. If You Have A Corvette, You Don’t Put Water In The Tank. The Human Machine Deserves The Same Treatment.

The Only Way You Can Hurt Your Body Is If You Don't Use It

You See, You Don't Get Old From Age, You Get Old From Inactivity, From Not Believing In Something.