You Can Only Have Bliss If You

Real Peace Comes Only When You Stop Chasing It. When You Relax Your Driving Desire For Comfort, Real Fulfillment Arises. When You Drop Your Hectic Pursuit Of Gratification, The Real Beauty Of Life Comes Out. When You Seek To Know The Reality Without Illusion, Complete With All Its Pain And Danger, That Is When Real Freedfom And Security Are Yours.

Ignorance May Be Bliss, But It Does Not Lead To Liberation.

Pain Is Inevitable, Suffering Is Not.

Deeply Buried In The Mind, There Lies A Mechanism That Accepts What The Mind Experiences As Beautiful And Pleasant And Rejects Those Experiences That Are Perceived As Ugly And Painful. This Mechanism Gives Rise To Those States Of Mind That We Are Training Ourselves To Avoid-- Things Like Greed, Lust, Hatred, Aversion, And Jealousy.

Buddhism Advises You Not To Implant Feelings That You Don’t Really Have Or Avoid Feelings That You Do Have. If You Are Miserable You Are Miserable; That Is The Reality, That Is What Is Happening, So Confront That. Look It Square In The Eye Without Flinching. When You Are Having A Bad Time, Examine That Experience, Observe It Mindfully, Study The Phenomenon And Learn Its Mechanics. The Way Out Of A Trap Is To Study The Trap Itself, Learn How It Is Built. You Do This By Taking The Thing Apart Piece By Piece. The Trap Can’t Trap You If It Has Been Taken To Pieces. The Result Is Freedom.