The Brain Does Not Manufacture Thoughts Unless

View All Problems As Challenges. Look Upon Negativities That Arise As Opportunities To Learn And To Grow. Don't Run From Them, Condemn Yourself, Or Bury Your Burden In Saintly Silence. You Have A Problem? Great. More Grist For The Mill. Rejoice, Dive In, And Investigate.

Whatever Attitudes We Habitually Use Toward Ourselves, We Will Use On Others, And Whatever Attitudes We Habitually Use Toward Others, We Will Use On Ourselves.

When You Have Learned Compassion For Yourself, Compassion For Others Is Automatic.

By Silencing The Mind, We Can Experience Real Peace. As Long As Various Kinds Of Thoughts Agitate The Brain, We Don't Experience 100 Percent Peace.

The You That Goes In One Side Of The Meditation Experience Is Not The Same You That Comes Out The Other Side.