Whenever Anger Comes Up, Take Out A

Meditation Is Offering Your Genuine Presence To Yourself In Every Moment.

It Is Often Said That The Buddha's Teaching Is Only A Raft To Help You Cross The River, A Finger Pointing To The Moon. Don't Maistake The Finger For The Moon. The Raft Is Not The Shore. If We Cling To The Raft, If We Cling To The Finger, We Miss Everything. We Cannot, In The Name Of The Finger Or The Raft Kill Each Other. Human Life Is More Precious Than Any Ideology, Any Doctrine.

Walk So That Your Footprints Bear Only The Marks Of Peaceful Joy And Complete Freedom. To Do This You Have To Learn To Let Go. Let Go Of Your Sorrows, Let Go Of Your Worries. That Is The Secret Of Walking Meditation.

Today Is The Most Important Day Of Our Lives.

At First Glance, That Might Seem A Little Silly: Why Put So Much Stress On A Simple Thing? But That's Precisely The Point.