In The Mountains Of Wisdom No Climbing

Peace In Every Step. The Shining Red Sun Is My Heart. Each Flower Smiles With Me. How Green, How Fresh All That Grows. How Cool The Wind Blows. Peace Is Every Step. It Turns The Endless Path To Joy.

Even If You Only Stop And Focus On Your Breathing For A Few Breaths, Or For A Minute Or Two, Its Very Valuable.

To Make Peace, Our Hearts Must Be At Peace With The World.

Anyone Can Practice Some Nonviolence, Even Soldiers. Some Army Generals, For Example, Conduct Their Operations In Ways That Avoid Killing Innocent People; This Is A Kind Of Nonviolence.

Every Path, Every Street In The World Is Your Walking Meditation Path.