When Faced With The Choice, Choose Happy

Any Partying I Did, I Did At Home. I Didn't Want To Be In The Spotlight... There's An Easy Way To Get Away From The Paparazzi; They're Not That Difficult To Hide From And You Don't Need To Go Out For Coffee Every Five Minutes.

I'm Excellent At Losing Weight, But I've Never Been Excellent At Maintenance. I Have Some Better Days Than Others In Terms Of Being Hypervigilant, But With Maintenance You Don't Know If You've Been Good At It Until You're Done.

My Eyes Aren't Special, My Nose Isn't Special, My Mouth Isn't Special.

Think Of Every Step In A Workout As A Step In The Right Direction.

I've Got This Old-school Workout - Push-ups, Sit-ups, Tricep Dips. And It Worked. Anybody Can Do This At Home.