Leap...and The Net Will Follow

You're Only As Sick As Your Secrets.

Think Of Every Step In A Workout As A Step In The Right Direction.

When You're Busy Blocking Out Difficult Emotions And Feelings, You're Not Going To Feel The Good Stuff, Either.

Happiness Is A Choice. You Can Choose To Be Happy. There's Going To Be Stress In Life, But It's Your Choice Whether You Let It Affect You Or Not.

I Think A Lot Of People Think Because I Was Getting The Divorce, That Was Really The Catalyst For Gaining So Much Weight.