Honesty Is Very Sexy.

When You're Busy Blocking Out Difficult Emotions And Feelings, You're Not Going To Feel The Good Stuff, Either.

I'm A Full-time Mom Right Now And A Part-time Actress.

I'm Excellent At Losing Weight, But I've Never Been Excellent At Maintenance. I Have Some Better Days Than Others In Terms Of Being Hypervigilant, But With Maintenance You Don't Know If You've Been Good At It Until You're Done.

Think Of Every Step In A Workout As A Step In The Right Direction.

I'm A Food Addict, That's My Downfall.