Watch The Functioning Of Your Own Mind

Peace Is Not A Thought, Not A Concept; It Is A Nonverbal Experience.

The Buddha's Message Was Simple But Profound. Neither A Life Of Self-indulgence Nor One Of Self-mortification Can Bring Happiness. Only A Middle Path, Avoiding These Two Extremes, Leads To Peace Of Mind, Wisdom, & Complete Liberation From The Dissatisfactions Of Life.

You Can Only Have Bliss If You Don't Chase It.

Each Step Along The Buddha's Path To Happiness Requires Practising Mindfulness Until It Becomes Part Of Your Daily Life.

You Can't Ever Get Everything You Want. It Is Impossible. Luckily, There Is Another Option: You Can Learn To Control Your Mind, To Step Outside Of The Endless Cycle Of Desire And Aversion.