Discipline Is A Difficult Word For Most

Whatever Attitudes We Habitually Use Toward Ourselves, We Will Use On Others, And Whatever Attitudes We Habitually Use Toward Others, We Will Use On Ourselves.

The Present Moment Is Changing So Fast That We Often Do Not Notice Its Existence At All. Every Moment Of Mind Is Like A Series Of Pictures Passing Through A Projector. Some Of The Pictures Come From Sense Impressions. Others Come From Memories Of Past Experiences Or From Fantasies Of The Future.

You Can't Make Radical Changes In The Pattern Of Your Life Until You See Yourself Exactly As You Are Now. As Soon As You Do That Changes Will Flow Naturally.

We Usually Do Not Look Into What Is Really There In Front Of Us. We See Life Through A Screen Of Thoughts And Concepts, And We Mistake Those Mental Objects For Reality. We Get So Caught Up In This Endless Thought-stream That Reality Flows By Unnoticed. We Spend Our Time Engrossed In Activity, Caught Up In An Eternal Flight From Pain And Unpleasantness. We Spend Our Energies Trying To Make Ourselves Feel Better, Trying To Bury Our Fears. We Are Endlessly Seeking Security. Meanwhile, The World Of Real Experience Flows By Untouched And Untasted.

Watch The Functioning Of Your Own Mind In A Calm And Detached Manner So You Can Gain Insight Into Your Own Behavior.