Ignorance May Be Bliss, But It Does

You Can't Ever Get Everything You Want. It Is Impossible. Luckily, There Is Another Option: You Can Learn To Control Your Mind, To Step Outside Of The Endless Cycle Of Desire And Aversion.

Each Step Along The Buddha's Path To Happiness Requires Practising Mindfulness Until It Becomes Part Of Your Daily Life.

But Look Within And Watch The Stuff Coming Up-restlessness, Anxiety, Impatience, Pain-just Watch It Come Up And Don't Get Involved. Much To Your Surprise, It Will Simply Go Away. It Rises, It Passes Away. As Simple As That. There Is Another Word For Self-discipline. It Is Patience.

Don't Cling To Anything And Don't Reject Anything.

The You That Goes In One Side Of The Meditation Experience Is Not The Same You That Comes Out The Other Side.