The Real Competition Is Against The Little

Running Makes You An Athlete In All Areas Of Life...trained In The Basics, Prepared For Whatever Comes, Ready To Fill Each Hour And Deal With The Decisive Moment.

Listen To Your Body. Do Not Be A Blind And Deaf Tenant.

Fitness Is Just A Stage You Pass Through On The Way To Becoming A Racer.

Life Is A Positive-sum Game. Everyone From The Gold Medallist To The Last Finisher Can Rejoice In A Personal Victory.

There Is Nothing More Certain Than The Defeat Of The Man Who Gives Up.