Exercise Is Done Against One's Wishes And

People Begin Running For Any Number Of Motives, But We Stick To It For One Basic Reason-to Find Out Who We Really Are.

The Mind's First Step To Self-awareness Must Be Through The Body.

Some Think Guts Is Sprinting At The End Of A Race. But Guts Is What Got You There To Begin With. Guts Start Back In The Hills With 6 Miles To Go And You're Thinking Of How You Can Get Out Of This Race Without Anyone Noticing. Guts Begin When You Still Have Forty Minutes Of Torture Left And You're Already Hurting More Than You Ever Remember.

Play Is Where Life Lives

Success Rests With Having The Courage And Endurance And, Above All, The Will To Become The Person You Are, However Peculiar That May Be. Then You Will Be Able To Say, I Found My Hero And He Is Me.