Listen To Your Body. Do Not Be

To Make Your Life A Work Of Art, You Must Have The Material To Work With. The Race, Any Race, Is Just Such An Experience.

Life Is A Positive-sum Game. Everyone From The Gold Medallist To The Last Finisher Can Rejoice In A Personal Victory.

We Who Run...are Different From Those Who Merely Study Us. We Are Out There Experiencing What They Are Trying To Put Into Words.

No Matter How Old I Get, The Race Remains One Of Life's Most Rewarding Experiences. My Times Become Slower And Slower, But The Experience Of The Race Is Unchanged: Each Race A Drama, Each Race A Challenge, Each Race Stretching Me In One Way Or Another, And Each Race Telling Me More About Myself And Others.

Life Is The Greatest Experiment. Each Of Us Is An Experiment Of One-observer And Subject-making Choices, Living With Them, Recording The Effects.