I Have Found My Hero And He

Anything That Changes Your Values Changes Your Behaviour.

Sweat Cleanses From The Inside. It Comes From Places A Shower Will Never Reach.

Out On The Roads There Is Fitness And Self-discovery And The Persons We Were Destined To Be.

For Every Runner Who Tours The World Running Marathons, There Are Thousands Who Run To Hear Leaves And Listen To Rain And Look To The Day When It All Is Suddenly As Easy As A Bird In Flight.

There Are As Many Reasons For Running As There Are Days In A Year.... But Mostly I Run Because I Am An Animal And A Child.