The Muscles Used To Make A Smile

When We Put Down Ideas Of What Life Should Be Like, We Are Free To Wholeheartedly Say Yes To Our Life As It Is.

Presence Is Not Some Exotic State That We Need To Search For Or Manufacture. In The Simplest Terms, It Is The Felt Sense Of Wakefulness, Openness, And Tenderness That Arises When We Are Fully Here And Now With Our Experience.

When Someone Says To Us, As Thich Nhat Hanh Suggests, "darling, I Care About Your Suffering," A Deep Healing Begins.

We Are Waiting For The Next Moment To Contain What This Moment Does Not.

Meditation Can Change The Flavor Of The Season.