Our Ideas Of Self Are Created By

Religion And Philosophy Have Their Value, But In The End All We Can Do Is Open To Mystery And Live A Path With Heart

Indifference Is A Misguided Way Of Defending Ourselves.

No Matter How Difficult The Past, You Can Always Begin Again Today.

To Begin To Meditate Is To Look Into Our Lives With Interest In Kindness And Discover How To Be Wakeful And Free.

Finding A Way To Extend Forgiveness To Ourselves Is One Of Our Most Essential Tasks. Just As Others Have Been Caught In Suffering, So Have We. If We Look Honestly At Our Life, We Can See The Sorrows And Pain That Have Led To Our Own Wrongdoing. In This We Can Finally Extend Forgiveness To Ourselves; We Can Hold The Pain We Have Caused In Compassion. Without Such Mercy, We Will Live Our Own Life In Exile.