Yet I Knew That Spiritual Practice Is

There Is No Higher Happiness Than Peace.

When We Struggle To Change Ourselves We, In Fact, Only Continue The Patterns Of Self-judgement And Aggression. We Keep The War Against Ourselves Alive.

No Matter What Situation We Find Ourselves In, We Can Always Set Our Compass To Our Highest Intentions In The Present Moment

The Way I Treat My Body Is Not Disconnected From The Way I Treat My Family Or The Commitment I Have To Peace On Our Earth.

Meditation Is A Vehicle For Opening To The Truth Of This Impermanence On Deeper And Deeper Levels.