Our Attitude In The Face Of Life's

When You Are In Touch With Your Body And Heart, It Allows You To Then Be In The World And Act With Intention And Clarity And Kindness.

If Our Hearts Are Ready For Anything, We Are Touched By The Beauty And Poetry And Mystery That Fill Our World.

By Taking The Time To Explore Charged Memories In Therapy We Might Uncover Feelings That Have Been Buried For Decades.

The Emotion Of Fear Often Works Overtime. Even When There Is No Immediate Threat, Our Body May Remain Tight And On Guard, Our Mind Narrowed To Focus On What Might Go Wrong. When This Happens, Fear Is No Longer Functioning To Secure Our Survival. We Are Caught In The Trance Of Fear And Our Moment-to-moment Experience Becomes Bound In Reactivity. We Spend Our Time And Energy Defending Our Life Rather Than Living It Fully.

People Don't Behave In Angry Ways Unless They Are Feeling Stressed And Conflicted Too.