When We Open To Love, We Become

With An Undefended Heart, We Can Fall In Love With Life Over And Over Every Day. We Can Become Children Of Wonder, Grateful To Be Walking On Earth, Grateful To Belong With Each Other And To All Of Creation. We Can Find Our True Refuge In Every Moment, In Every Breath.

Whatever You Encounter, May That Be Part Of The Path.

When Caught In Conflict And Blame - Make A U-turn And Shift Your Attention From Blaming Thoughts To What's Going On Emotionally In Your Body.

Extend An Act Of Kindness Each Day. No One Has To Know. It Can Be A Smile, Reassuring Words, A Small Favor - Without Expecting Something In Return.

Meditation Is Evolution's Strategy To Bring Out Our Full Potential.