When We Open To Love, We Become

The Muscles Used To Make A Smile Actually Send A Biochemical Message To Our Nervous System That It Is Safe To Relax The Flight Of Freeze Response.

I Knew I Could Hold Myself With That Absolute Love And Compassion.

When We're Awake In Our Bodies And Sense, The World Comes Alive. Wisdom, Creativity, And Love Are Discovered As We Relax And Awaken Through Our Bodies.

Whatever You Encounter, May That Be Part Of The Path.

Radical Acceptance Is The Willingness To Experience Ourselves And Our Lives As It Is.