My Goal Has Always Been To Slow

You Don't Run 26 Miles At Five Minutes A Mile On Good Looks And A Secret Recipe.

The Thing That Makes [bob] Kennedy So Good Is That He Doesn't Have A Fear Of Losing. He Was Willing To Go To Europe And Get Hammered.

I Also Held Several Masters Running Titles.

The Weather Is Perfect. The Gods Are Shining On Us.

Numbers Don't Lie. You Always Seem To Remember Your Workouts As Being A Little Better Than They Were. It's Good To Go Back And Review What You Do.