Mind Is A Machine For Jumping To

It's Not A Case Of: 'read This Book And Then You'll Think Differently. I've Written This Book, And I Don't Think Differently.

Every Night For The Next Week, Set Aside Ten Minutes Before You Go To Sleep. Write Down Three Things That Went Well Today And Why They Went Well...writing About Why The Positive Events In Your Life Happened May Seem Awkward At First, But Please Stick With It For One Week. It Will Get Easier. The Odds Are That You Will Be Less Depressed, Happier, And Addicted To This Exercise Six Months From Now.

I Have Always Emphasized The Willingness To Discard.

If There Was One Ubiquitous Recommendation About Marriage It Was This: "don't Go To Bed Angry."

If Individuals Are Rational, There Is No Need To Protect Them Against Their Own Choices.