Meditation Is Not About Doing Something

We Are Just Living This Moment; We Don't Have To Live 150,000 Moments At Once. We Are Only Living One. That's Why I Say You Might As Well Practice With Each Moment.

When We Refuse To Work With Our Disappointment, We Break The Precepts: Rather Than Experience The Disappointment, We Resort To Anger, Greed, Gossip, Criticism. Yet It's The Moment Of Being That Disappointment Which Is Fruitful; And, If We Are Not Willing To Do That, At Least We Should Notice That We Are Not Willing. The Moment Of Disappointment In Life Is An Incomparable Gift That We Receive Many Times A Day If We're Alert. This Gift Is Always Present In Anyone's Life, That Moment When 'it's Not The Way I Want It!

There Is No End To The Opening Up That Is Possible For A Human Being.

With Unfailing Kindness, Your Life Always Presents What You Need To Learn. Whether You Stay Home Or Work In An Office Or Whatever, The Next Teacher Is Going To Pop Right Up.

Awareness Is Our True Self; It's What We Are. So We Don't Have To Try To Develop Awareness; We Simply Need To Notice How We Block Awareness With Our Thoughts, Our Fantasies, Our Opinions, And Our Judgments. We're Either In Awareness, Which Is Our Natural State, Or We're Doing Something Else.