Meditation Helps Us To Get Out Of

When We Relax About Imperfection, We No Longer Lose Our Life Moments In The Pursuit Of Being Different And In The Fear Of What Is Wrong.

This Longing To Express And Celebrate Life Is Innate And Quite Beautiful.

If We're Not Open To Losing, We're Not Open To Loving.

We Wait For Things To Be Different In Order To Feel Okay With Life. As Long As We Keep Attaching Our Happiness To The External Events Of Our Lives, Which Are Ever Changing, We’ll Always Be Left Waiting For It.

When Someone Says To Us, As Thich Nhat Hanh Suggests, "darling, I Care About Your Suffering," A Deep Healing Begins.