Maybe The Fear Is That We Are

In Asian Languages, The Word For Mind And The Word For Heart Are The Same Word.

Healing Is A Coming To Terms With Things As They Are, Rather Than Struggling To Force Them To Be As They Once Were, Or As We Would Like Them To Be, To Feel Secure Or To Have What We Sometimes Think Of As Our Own Way.

It's Okay That The Mind Drifts Away But You Just Bring It Back.

All The Suffering, Stress, And Addiction Comes From Not Realizing You Already Are What You Are Looking For.

Perhaps We Just Need Little Reminders From Time To Time That We Are Already Dignified, Deserving, Worthy. Sometimes We Don't Feel That Way Because Of The Wounds And The Scars We Carry From The Past Or Because Of The Uncertainty Of The Future. It Is Doubtful That We Came To Feel Undeserving On Our Own. We Were Helped To Feel Unworthy. We Were Taught It In A Thousand Ways When We Were Little, And We Learned Our Lessons Well.