It Is Indeed A Radical Act Of

Meditation Is Like Farming... The Right Soil Is Required To Grow Anything, Nothing Will Grow If The Soil Is Polluted By Striving Or Pushing Too Hard.

Wherever You Go, There You Are. Whatever You Wind Up Doing, That's What You've Wound Up Doing. Whatever You Are Thinking Right Now, That's What's On Your Mind. Whatever Has Happened To You, It Has Already Happened. The Important Question Is, "how Are You Going To Handle It?" .... Like It Or Not, This Moment Is All We Really Have To Work With.

Discipline Provides A Constancy Which Is Independent Of What Kind Of Day You Had Yesterday And What Kind Of Day You Anticipate Today.

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-acceptance , Or Some Time Each Day With No Purpose. Practice Feeling Deserving Enough To Accept These Gifts Without Obligation - To Simply Receive From Yourself, And From The Universe.

No One Can Listen To Your Body For You... To Grow And Heal, You Have To Take Responsibility For Listening To It Yourself.