Make Peace With Guilt. Guilt Is A

Make Space In Your Life, Space For Health And Happiness

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.

No Matter How You Feel, You Made Progress Today.

The Only Time You Can Change Someone Is When They Are In Diapers.

Learn How To Cope, Sweet Friend. There Will Always Be Dark Days Ahead.